Maximize Your Fitness Journey with Nerd Fitness Coaching Client Bonus Bundle

Unlocking Your Fitness Potential with Nerd Fitness Coaching Client Bonus Bundle

Welcome to your exclusive portal to the Nerd Fitness Coaching Client Bonus Bundle, a comprehensive resource designed to enhance your fitness journey and maximize your results with the guidance of a Nerd Fitness Coach. This all-access page offers a variety of training modules that you can explore at your own pace, ensuring flexibility and personalization in your training regimen.

Training Modules Overview

Below is a curated list of training sessions, each tailored to address different aspects of your fitness journey. While you have the freedom to explore these in any order, we suggest the following sequence to optimize your experience:

  1. The Power Up Call - Dive into the strategies employed by our most successful clients and discover how to maximize your coaching experience. This session, led by Coach Taylor Thomas and Coach Jim Bathurst, is best viewed after completing your onboarding document.

  2. The Valley Of Disappointment Call - Join Coach Matt in understanding how to navigate through plateaus in your progress. This call is ideal for when you're just starting to work with your coach or when you feel stuck.

  3. The Pressure Gauge System - Master the art of consistency with Coach Jim and Nerd Fitness Founder, Steve Kamb. This training is perfect for those moments when life gets hectic and you're struggling to find time for your fitness goals.

  4. A Six Part Anti-Challenge Series - Hosted by Coach Jim B and featuring several Nerd Fitness Coaches, this series is a must-watch if you're preparing for a 'respawn'. The series consists of six videos, each ranging from 20 to 40 minutes, covering topics from understanding your 'Big Why' to leveraging community support.

  5. Weight Loss Expectations - Coach Matt leads this training, which is essential for those with weight loss as their primary goal. Learn how to set realistic goals, understand weight fluctuations, and achieve sustainable weight loss.

  6. Emotional Eating - Coach Jim and Coach Monica delve into the reasons behind stress eating and provide three effective methods to manage emotional triggers. Don't forget to access your worksheet for this session.

Additional Resources

  • Onboarding Power-up Call

  • The Valley of Disappointment

  • The Pressure Gauge System

  • Anti-Challenge Series

  • Day 1: Your Big Why

  • Day 2: Automate Your Fitness

  • Day 3: Take the Stress Out of Healthy Eating

  • Day 4: Stress and Recovery

  • Day 5: Mindset

  • Day 6: Community Support

  • How Fast Can I Expect To Lose Weight?

  • Understanding and Addressing Emotional Eating

Embark on this journey with Nerd Fitness and unlock your full potential. Remember, the path to fitness is a marathon, not a sprint, and with the right tools and guidance, you can achieve lasting results.

For more information and to access your bonus content, please visit the following links:

  • [Onboarding Power-up Call]

  • [The Valley of Disappointment]

  • [The Pressure Gauge System]

  • [Anti-Challenge Series]

  • [How Fast Can I Expect To Lose Weight?]

  • [Understanding and Addressing Emotional Eating]